

Positive Minds is a mental health support group developed to improve access to mental health services for Black and Asian people living in Leeds. The 7-week support group empowers group members to understand their unique and shared needs and create goals for improving their wellbeing with facilitators who have shared lived experience. Over the 7 weeks group members engage in psychoeducation such as understanding stress and its effects on the nervous system and are introduced to different wellbeing tools such as mindfulness, creative writing, peer coaching and boundary setting in interpersonal relationships.
Things we cover
For more info or to book a place please email or call
0113 2459610
Oblong runs & operates within
Woodhouse Community Centre
197 Woodhouse Street, Leeds. LS6 2NY.
T. 0113 245 9610 E. info@oblong.org.uk
Charity No. 1120379 Company No. 3147855
How to find us.
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