- Oblong Leeds
- Mental Wellbeing
- Woodhouse Community Centre
- Contact Us
- Support Us
Woodhouse Community Centre is still closed to the public for the time being to protect public health.
However, we are open to interest for future bookings and we are carefully considering what is safe to do.
Main Oblong office will not be occupied.
If you are in need of support while shielding or self-isolating, you can call 0113 378 1877 (LCC city-wide helpline [additional information]) or 0113 8980034 (Woodhouse Mutual Aid group)
Feel confident, feel calm, feel positive
Head Space is a programme of seven weekly sessions that will help you to deal with the tough times in life that happen to us all. Learn techniques for relaxation, coping with stress and positive thinking. Find your strengths, meet new people and get new perspectives.
Who is it for? Anyone who wants to build up their confidence and find better ways to deal with stress. Head Space isn’t therapy, it’s about trying out ideas for yourself and choosing the ones that work best for you. We've run courses for parents, job seekers, mental health service users, women's groups and community centres.
What will you get out of it? People who have gone on Head Space before have found it useful for increasing their confidence and finding new direction in life. It has helped some people to find employment or training, others have found better ways of dealing with difficulties with family or friends and others have started new hobbies, social activities or exercise.
We are now taking bookings for courses from Sept 2019 . Please contact Amber at email@example.com for course dates and venues
Limited capacity so book early! Call us on 0113 2459610 for more information
If you are an organisation looking to arrange a course with us, please get in touch. Click on the links below for more information: